GU Energy Gel

Description

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.

• Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
• ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen.
• AMINO ACIDS Reduce mental fatigue and decrease muscle damage.
• CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.

Specifications

• Quantity :24 Pack / 8 Pack
• Serving Size :32 gm
• Veg/Non Veg : Vegetarian
• Type : Pre & Post Workout
• Sub-Type :  Pre Workout
• Supplement Type : Energy Gels
• Gender :  Unisex
• Goal : Improve Endurance

How to use

• TRAINING: Eat one GU 15 minutes before and then one GU every 30 to 45 minutes during training.
• RACING: Eat one GU 45 minutes before the start, one GU 15 minutes before the start, and then one GU every 30 to 45 minutes during the race.
• Always wash down GU with a few gulps of GU Electrolyte Brew® or water.
• And, as a guideline, drink 20-24 ounces of fluid per hour throughout training and racing.