Fast&Up Terra - Plant Protein - 30 Servings - Ghana Chocolate
TERRAGCHOCO30
- 34 g High Quality Plant Protein Isolate (Pea + Brown Rice) per scoop
- 5.8 g BCAA, 5.5 g Glutamine for Muscle Building, Recovery and General well-being
- Added Vegan MCT’s and Beetroot Extract for Energy
- Ghana Chocolate Flavour
- How To Use: Add 1 scoop (45g) in 500 ml of water or your favourite smoothie. Shake well and Drink
WHAT IS FAST&UP PLANT PROTEIN ISOLATE?
Packed With Plant Power, Fast&Up Plant Protein Isolate is scientifically formulated with a blend of premium quality plant protein sourced from Yellow Peas and Brown Rice; that wins on its high quality, best in industry taste, smell and the highest protein content compared to most of the protein supplements in the market. Enjoy each scoop (45 g) of this high quality and best tasting 100% Vegan Protein Isolate in 500 ml of water or your favourite smoothie, shake and drink. Available in classic and premium Ghana chocolate flavour with smooth creamy texture for post workout muscle recovery, muscle building and strength and for general well-being.
WHAT IS DIFFERENT ABOUT FAST&UP PLANT PROTEIN ISOLATE?
The very purpose of protein supplements is to help fulfill the requirements missing from the diet and to build muscles, performance and for general well-being with better immunity. 34 g high plant protein in this vegan protein supplement enables you to achieve the same with complete amino acid profile and maximum absorption.
This pure vegan protein contains naturally occurring 5.8 g BCAA, 5.5 g Glutamine along with added Vegan Coconut MCT’s and Beetroot extract for Energy. Added Vegan Coconut MCT’s boost energy, metabolism, promotes fat loss and helps build lean muscle. Made with high quality ingredients and no artificial sweetener, this vegan protein has no bitter taste, unpleasant smell and does not cause bloating or stomach upsets.
WHY PEA PROTEIN ALONE DOESN’T WORK?
Single source protein like only pea or brown rice protein is known to be missing in one or more crucial amino acids. Even if all are present, they might be in low amounts. Combination of pea and brown rice protein are known to offer complete amino acid profile and deliver complete vegan protein. Pea protein is low in amino acids cysteine and methionine but high in lysine and pairs perfectly with brown rice protein which is low in lysine and high in cysteine and methionine. Together they offer complete protein which is superior to any single plant protein source. This means they have all the amino acids required by body to help meet the demands, plus they’re dairy free, easily digestible and have low potential for allergic responses.
HOW DOES FAST&UP PLANT PROTEIN HELP?
Many assume protein powders are only needed for muscle building and growth, but that’s not true; Protein is known as the building block of life. Our body needs protein in adequate quantities for optimal health. With the current lifestyle factors, it is difficult to achieve daily requirements of protein per day which is 0.8 - 1.0 g/kg/bw/d., however this might vary depending on variable factors and protein supplementation can help ensure overall health and wellness with strong immune system.
- Muscle Building and Recovery
- Muscle Mass and Strength
- General well-being
- Essential for Strengthening Immune System
It is advisable to fulfil your daily protein requirements with the help of a balanced meal combined with a protein supplement. It is important to stay hydrated and maintain an optimal intake of bone minerals and electrolytes like Calcium, Magnesium, Potassium while on a high protein diet. While body tries to maintain an optimal alkaline pH, minerals are normally lost. One can include Supergreens and Superfoods to their routine when consuming protein supplement. This will help alkalize, detox and nourish the body to fight chances of acidity and also maintain overall health.
WHO SHOULD OPT FOR FAST&UP PLANT PROTEIN?
- Athletes, Fitness enthusiasts, Bodybuilders or those leading an active lifestyle
- Those who want to maintain general well-being
- Those who want to build muscle and strength
- Those who want to ensure post workout muscle recovery
- Those who want to help fulfil daily protein intake
- Those leading a hectic, stressful and busy lifestyle
- Those who wants to enhance immunity
NUTRITIONAL INFORMATION (APPROXIMATE VALUES):
| NUTRIENTS | PER 100g | PER SCOOP(45 g) |
|---|---|---|
| Energy | 395.55 kCal | 178 kCal |
| Fat | 7.86 g | 3.54 g |
| Protein | 75.55 g | 34 g |
| Carbohydrates | 20.8 g | 9.36 g |
| Total Sugars | 6.57 g | 2.96 g |
PER SCOOP CONTAINS:
| INGREDIENTS | PER SCOOP |
|---|---|
| Protein | 34 g |
| BCAA |
5.8 g |
| Glutamine | 5.5 g |
FAQ:
1. What is unique about Fast&Up Plant Pea Protein?
Fast&Up Plant Protein Isolate provides 100% Plant Protein from Pea Protein and Brown Rice Protein. It contains 5.8g BCAA, 5.5 g Glutamine along with added Vegan Coconut MCTs and Beetroot extract and in Rich Ghana Chocolate Flavour with Smooth Creamy texture.
2. How does Fast&Up Plant Protein Isolate help?
Fast&Up Plant Protein Isolate helps with post workout muscle recovery, build muscle and strength. It also helps maintain muscle mass and general well-being
3. What are the benefits of Pea Protein?
Pea protein yellow peas is a rich source of protein. It is loaded with Iron, Arginine, BCAA and Vitamins. With an almost complete amino acid profile, Pea Protein is known to be one of the best plant protein for muscle building, energy, recovery and optimal health.
4. Why is Brown Rice Protein added?
Brown rice protein completely complements Pea Protein in providing a complete amino acid profile. Also brown rice protein is considered to be highly tolerated and non-allergic. It has a rich source of antioxidants, fiber and vitamins that help in weight management.
5. What is the role of BCAA?
BCAA – Branched Chain Amino Acid contains three major amino acids – L- Leucine, L-Isoleucine and L-Valine in ideal ratio of 2:1:1. BCAA are directly metabolized in skeletal muscles where it is utilized the most. They act both as anabolic by promoting muscle building and anti - catabolic by preventing muscle breakdown or damage to hard earned muscles. BCAA helps in improving muscle strength, endurance and stamina and in reducing fatigue.
6. What is the role of Glutamine?
Glutamine is very important for skeletal muscles. Glutamine stores are often depleted during exercise and needs to be replenished for muscle repair, growth and recovery. It also plays vital role in maintaining immunity as it helps in maintaining integrity of intestine lining.
7. How does fibre benefit?
Dietary fibre helps to normalize bowel movement, helps to lower cholesterol levels, aids in achieving healthy weight loss and makes you feel full faster.
8. What is PDCAAS?
Pea protein + Brown Rice protein provide complete essential amino acid and have a PDCAAS (Protein Digestibility Corrected Amino Acid) Score of 1.0 i.e. highest PDCAAS score. PDCAAS - It is method of evaluating the quality of protein depending on amino acid required by humans and their ability to digest it.
9. What is daily protein requirement?
As per ICMR (Indian Council of Medical Research) the RDA for protein is 1.0 g/kg/bw/d for adults.
10. How much protein can be absorbed in one meal?
When it comes to protein absorption, the amount of protein muscle can absorb during a single meal is 25 to 35 grams*. Fast&Up Plant Protein Isolate provides highest 34 g protein per scoop.
11. How is it different from whey protein?
Plant based protein offers superior amino acid profile with less or no allergens and does not cause GI distress unlike whey protein. It is also considered safe for long term use.
12. Can it be consumed by anyone who is not into bodybuilding or high intensity training?
Yes, it can be consumed by anyone who wants to build and maintain muscles or who is leading an active lifestyle. In fact, it provides all the necessary macronutrient required for maintaining daily health.
13. Is it safe for athletes?
Fast&Up Plant Protein Isolate does not contain any banned or harmful substances and is safe for use.
14. What does Vegan Protein mean?
It basically implies that the source of protein is plant based and there is no animal sourced raw material used in the product.
15. How to consume this protein?
Mix 1 scoop daily in 500 ml water, Shake well till it dissolves completely and drink.
16. How many scoops can be consumed per day?
A person can take 1-2 scoops per day with water or smoothies or any other way as convenient or as recommended by coach or trainer.
17. Can it be taken directly?
No, we would recommend to follow instructions of use for better absorption, action and benefits.
18. Should it be taken on empty stomach?
Yes, it is fine. However, consuming protein post any meal will be great too.
19. Does it have any potential side effect?
No, it does not have side effect and is gentle on stomach.
20. Can it be taken before bedtime?
Yes, it can be taken before bedtime as well there is no harm in that.
21. Does it contain any added sugar?
No, there is no sugar added. It is naturally sweetened with stevia.
22. Does it have any synthetic amino acid source?
No, all the ingredient used in Fast&Up Plant pea protein are natural and not synthetic
23. What does isolate implies?
Protein isolate implies that dietary powder supplement contains maximum protein compared to concentrate or hydrolysate. Protein Isolate helps in faster digestion and better bioavailability.
24. What is the minimum age to consume Fast&Up Plant Protein Isolate?
Anyone above the age of 8 years can consume half a scoop daily and anyone above the age of 12 years can consume one scoop daily.
